Learning, Loving and Living Healthy

About Nik

Nikki Kimbrough Fitness Expert/CEO on the Steve Harvey Show

   

NIKKI KIMBROUGH is one of the top fitness experts in the United States and CEO and president of Get Fit with Nik, Incorporated, 

TV personality and Broadway performer. Nikki Kimbrough has shared her knowledge of health and fitness with the country on such programs as The Steve Harvey Show (NBC), Headline News (CNN), The Today Show (NBC), Good Morning America (ABC), The Early Show (CBS), Better TV, The Get Fit w/Nik Web Series (CentricTV.com) and Makeover Manor (TV-One). Kimbrough has been a fitness contributor for Time Inc, Essence, Fitness and Shape magazines; and a consultant and member of The Gold's Gym Fitness Institute.
 

Kimbrough’s health and fitness career blossomed when she was a national spokes-person for Bally Total Fitness for over six years. She appeared on a host of national and local news and entertainment shows, starred in national Bally Total Fitness commercials and was the co-host on the national FIT-TV show, “Fit Family."  A former NCAA long jumper, Kimbrough’s athletic background started as a young girl in Richmond, Virginia. After attending the University of Virginia as a scholarship-athlete, Kimbrough later joined the USA Track & Field Olympic-Development Circuit. Today when Kimbrough isn’t training clients or teaching her popular Get Fit w/Nik Boot Camp, she is running marathons, competing in triathlons and running in Tough Mudders. She has a diverse training background that ranges from dance to boxing, to weight training to Bikram Yoga.

 

A dynamic trainer Kimbrough has a connection with audiences and clients that make people believe their ability to control their health and change their lifestyle. ​“It’s all about learning, loving and living healthy,” explains Kimbrough; “LEARNING the fundamentals of fitness and nutrition, LOVING yourself and LIVING your best life."​ Kimbrough holds a BA in English from the University of Virginia and a MA in Public Relations from the S.I. Newhouse School of Public Communications at Syracuse University. She holds several fitness accreditations including a National Academy of Sports Medicine (NASM) certification.​ In addition to fitness, Kimbrough made her Broadway debut in the role of Etta James in the Broadway musical "A Night With Janis Joplin." She enjoys the Arts and is the executive director of the Harlem All-Stars Theater Group (HASTG) in New York City, where their mission is to create extraordinary theater experiences that educate, encourage and inspire young people. 

Get Fit With Nik "Fit" 5

  Get Fit with Nik is a lifestyle company that supports, shares and teaches people the importance of being healthy through learning the fundamentals of fitness, loving yourself and living your best life! Get Fit with Nik supports you in reaching your fitness goals by tapping into the Get Fit with Nik “Fit” 5 components of overall wellness: 

1) Physical Fit; 2) Mental Fit; 3) Emotional Fit; 4) Spiritual Fit and  5) Shifting unhealthy habits. “Overall wellness is a lifestyle that many of us struggle with today,” says Nikki. Through the “Fit” 5 components, you will experience that by improving your overall wellness, you will reach your fitness goals AND take control to change, elevate, maintain and live your life in a healthy direction.” --- Learning, Loving, Living Healthy

Get Fit With "Nikki" Note

"Hey Y’all! I’ve been a fitness coach for over 15 years and working with clients, through my own personal fitness and living life, I know the frustration of wanting to get from ‘point A to point B’ and allowing your own stuff to get in the way. I understand that fitness is a personal journey that can affect your job, family, personal relationships and your self-esteem. When I work with my clients it is a team effort. As your teammate, we will set S.M.A.R.T. goals that will allow us to be specific, measurable, attainable, realistic and timely about your goals. This will provide us with a clear vision, a game plan, a destination, time lines and check-in points to measure our progress. My request is to be open, ready to grow and try new things. This will allow you to be present, step in faith and elevate all aspects of life.” --- NK

Services

Personal Training

Let’s reach your fitness goals! Are you ready to feel good, elevate, maintain and live your best life? Then, Let’s Do This!  I’m your teammate and as your teammate, I'm supporting you every step of the way. We’re going to enhance your overall wellness to reach your fitness goals and learn, love and live healthy!

Boot Camp

Come get your life in Get Fit with Nik Boot Camp classes! GFWN Boot Camp will have you motivated to live a life of vigor, fun, love, peace, joy, freedom and prosperity! Looking for a high-intensity-interval training class that makes you work and feel good at the same time…come Get Fit with Nik!

Workshops & Live Events

Enjoy the Get Fit with Nik experience learning, loving and living healthy through interactive workshops & live events that include special guest, nutritional bites, round-table discussions, give-a-ways & more. Finish the day feeling strong, empowered, feeling good and loving yourself from the inside out. 

Corporate Events & Corporate Training

Looking for a great team of fitness experts to put you through a great workout, a group exercise class and share their knowledge at your next event... Contact Get Fit with Nik!

Television & Speaking Engagements

Nikki enjoys sharing her knowledge and motto Learning, Loving and Living Healthy with the world!  Looking for an energetic, authentic speaker with vast fitness knowledge and life experience for your next event and or television show, Contact Get Fit with Nik!

Nutrition & Supplements

  

"I truly believe the combination and consistency of the strength training, cardio and nutrition will get the results," says Nikki. "Let’s Do This!! Consistency and focus!"  Click below for a few Get Fit Tips and more that will support your focus consistency, vitality and energy. 

Personal Training

Getting Started

First Session

Our first session, will be a consultation/workout session. We’ll discuss more about your nutrition and daily eating habits; your short and long term goals. Then I will put you through a basic total body workout that test your strength, flexibility, endurance, agility and balance. Don't worry, I don't kill you on the first day!:) This will allow me to put together the best workout plan for you. 

 
Items to have on the first day:

• proper workout attire

• lock for locker

• water bottle (optional)


Second Session

Our second session, I’ll take your measurements, including body fat measurements and before photos (optional).

 

Items to have on the second day:

• Women: sports bra or fitted tank; shorts or spandex tights for measurements and    before photos 

• Men: tight shirt or no shirt; shorts or spandex tights for measurements and before    photos (optional).


Location 

Complete Body and Spa

301 East 57th Street, 5th floor (corner second avenue)

*** Towels, showers, toiletries and sauna are available

 

Trains

Yellow and Green lines to 59th street.

COme Get Fit with Nik

Interested in personal training type in email

Boot Camp

Get Fit witn Nik Boot Camp

Mondays - 7pm to 8pm

Come Get Fit w/Nik in this high-intensity, total-body workout that combines sprint intervals, strength, agility and speed exercises.  The instructor Nikki also integrates balance, core stability and helps you build your cardiovascular and muscular endurance with limited amount of rest while burning around 600 calories.  Nikki will keep you motivated to go for that last squat, pushup and crunch!  Come Get Fit and Have Fun with Nik! --- Available for Intermediate to advance fitness levels


  

Wednesdays – 6:45pm to 7:30pm

Come Get Fit w/Nik in this high-intensity, total-body workout that combines strength, agility, speed, balance and core stability exercises.  The instructor Nikki focuses on proper form while helping you build your cardiovascular and muscular endurance while burning around 500 calories.  Nikki will keep you motivated to go for that last squat, pushup and crunch!  Come Get Fit and Have Fun with Nik! --- All fitness levels 

Learn More

Come get your life in Get Fit with Nik Boot Camp!  GFWN Boot Camp will have you motivated to live a life of vigor, fun, love, peace, joy, freedom and prosperity! Looking for a high-intensity-interval training class that makes you work and feel good at the same time…              Come Get Fit with Nik!

Workshops

Corporate & Special Events | Television Speaking Engagements

Corporate Events

Looking for a great team of fitness experts to put you through a great workout, a group exercise class and share their knowledge at your next event... Contact Get Fit with Nik!

Corporate Training

Looking to enhance your team morale at work... Contact Get Fit with Nik!  Group training is a great way to build your personal fitness and enhance your business team's bonding experience! 

Television & Speaking Engagements

Nikki enjoys sharing her knowledge and motto Learning, Loving and Living Healthy with the world!  Looking for an energetic, authentic speaker with vast fitness knowledge and life experience for your next event and or television show, Contact Get Fit with Nik!

Nutrition & Supplements

"It’s a combination and consistency of strength training, cardio and nutrition!" --- Nk

Here are a few Get "Fit" Tips that will support your focus and consistency:


1) Think Protein, Complex Carbs, Veggies and Good Fats 

2) Eat 5 to 6 small meals

3) Eat every 2 ½ to 3 hours! 

4) Metabolism revved up! You will see such a difference in your weight loss, lean muscle mass and Body Fat with the frequency of meals. We have to PLAN!!

5) Always have extra snacks in your bag/purse, office, car and home

6) WATER WATER WATER – at least 3 liters to a gallon/day. In the beginning, you will frequent the rest oneJ 

7) Best Results: Combination of Nutrition, Cardio and Strength training

8) D.I.E.T = Did I Eat Today?

9) 80% Nutrition; 20% Exercise

10) Supplementation

Nutrition & Supplements

TR90 Protein Shakes

Great protein shake that helps you control calories and is a great source of the high-quality protein that your muscles need. It also helps you reduce your food cravings while helping you feel fuller longer by producing a feeling of satiety.

Life Pak Nano

The best vitamin! High in antioxidants, fights free radicals.  Boost your energy, immune system. Provides an advanced nutritional foundation for a long

and healthy life—full of vitality and energy—free of debilitating conditions

associated with nutritional deficiencies and the aging process. 

A Game Changer

Taking these supplements have changed our lives. These supplements have been a huge part of Billy's recovery after his near death motorcycle accident.  And me, as busy as my schedule is I hardly ever get sick. My doctors say my immune system and antioxidant levels are so high especially for my age!

Nutrition Info

Fun Facts

Nikki has run the New York City Marathon Three Times

"Training and running the Marathon for the first time made me feel like I can do anything with God, a vision, a plan and execution."  --- In picture: Nikki & Mom "Ms. Pat"

Nikki played Etta James and a Joplinaire in "A Night With Janis Joplin" on Broadway

"Getting my 'Etta' wig on before I hit the stage and sing 'Tell Mama...all about it...' This was my Broadway Debut!"

--- In picture: Nikki & Sheri, hair & Make-up technician

Nikki is the Executive Director and Owner of the Harlem All-Stars Theater Group --- Children's theater company in East Harlem

"Our mission is to produce multiple theatrical performances and expose young performers and our community to all aspects of theater and the arts through outrageousness, imagination, authenticity, excellence and love."  --- In picture: HASTG Jrs & Daya Toney as Rafiki - The Lion King Junior

Contact Us

Get Fit with Nik

nikki@getfitwithnik.com